principal_homie
Indiana
Total Rides: 392
Following
principal_homie
Indiana
Total Rides: 392
Following
Workouts
20 min Evening Stretch
Matty Maggiacomo
Wednesday 8/16/23 @ 12:48 AM
Difficulty: 4.29 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Monday 8/14/23 @ 10:1 AM
Difficulty: 8.01 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 8/13/23 @ 12:56 PM
Difficulty: 7.83 / 10
116kj
79rpm
51%
21mph
279kj
87rpm
43%
19mph
20 min Upper Body Strength
Adrian Williams
Friday 8/11/23 @ 10:7 AM
Difficulty: 6.92 / 10
20 min Upper Body Strength
Logan Aldridge
Thursday 8/10/23 @ 9:59 AM
Difficulty: 7.03 / 10
195kj
80rpm
47%
20mph