Workouts
262kj
80rpm
45%
19mph
10 min Arms & Shoulders Strength
Ben Alldis
Friday 9/15/23 @ 9:49 PM
Difficulty: 6.59 / 10
20 min Tropical House Ride
Kendall Toole
Thursday 9/14/23 @ 9:57 AM
Difficulty: 7.21 / 10
164kj
82rpm
43%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 9/13/23 @ 10:12 AM
Difficulty: 6.52 / 10
274kj
80rpm
45%
19mph
258kj
86rpm
42%
19mph