principal_homie
Indiana
Total Rides: 392

Following

principal_homie
Indiana
Total Rides: 392

Following

Workouts

20 min AT's Ride to Greatness
Alex Toussaint
Friday 10/6/23 @ 9:58 AM
Difficulty: 8.17 / 10
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172kj
89rpm
41%
19mph
20 min Chest & Back Strength
Andy Speer
Thursday 10/5/23 @ 10:2 AM
Difficulty: 7.33 / 10
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20 min EDM Ride
Hannah Frankson
Wednesday 10/4/23 @ 10:4 AM
Difficulty: 7.18 / 10
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167kj
72rpm
48%
19mph
5 min Sleep Meditation
Aditi Shah
Wednesday 10/4/23 @ 2:28 AM
Difficulty: 2 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 10/2/23 @ 10:1 AM
Difficulty: 6.95 / 10
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30 min Upper Body Strength
Adrian Williams
Sunday 10/1/23 @ 12:5 PM
Difficulty: 7.41 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Saturday 9/30/23 @ 1:2 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 11:59 AM
Difficulty: 7.27 / 10
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484kj
82rpm
43%
18mph
10 min Core Strength
Rad Lopez
Friday 9/29/23 @ 10:20 AM
Difficulty: 6.78 / 10
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20 min Arms & Shoulders Strength
Rad Lopez
Thursday 9/28/23 @ 9:56 AM
Difficulty: 7.48 / 10
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