principal_homie
Indiana
Total Rides: 392
principal_homie
Indiana
Total Rides: 392

Workouts

30 min Power Zone Endurance Rock Ride
Matt Wilpers
Sunday 10/15/23 @ 12:30 PM
Difficulty: 6.52 / 10
229kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 10/14/23 @ 1:39 PM
Difficulty: 0 / 10
 
45 min Power Zone EDM Ride
Olivia Amato
Saturday 10/14/23 @ 12:51 PM
Difficulty: 8.47 / 10
398kj
79rpm
45%
19mph
15 min Full Body Stretch
Selena Samuela
Friday 10/13/23 @ 9:58 AM
Difficulty: 4.33 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Thursday 10/12/23 @ 10:1 AM
Difficulty: 6.84 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 10/11/23 @ 10:4 AM
Difficulty: 6.44 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 10/10/23 @ 10:4 AM
Difficulty: 7.33 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Monday 10/9/23 @ 10:10 AM
Difficulty: 3.9 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/8/23 @ 12:29 PM
Difficulty: 0 / 10
 
30 min EDM Ride
Kendall Toole
Saturday 10/7/23 @ 12:39 PM
Difficulty: 8.03 / 10
267kj
79rpm
45%
19mph