Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Sunday 10/15/23 @ 12:30 PM
Difficulty: 6.52 / 10
229kj
90rpm
39%
18mph
45 min Power Zone EDM Ride
Olivia Amato
Saturday 10/14/23 @ 12:51 PM
Difficulty: 8.47 / 10
398kj
79rpm
45%
19mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 10/12/23 @ 10:1 AM
Difficulty: 6.84 / 10
10 min Lower Body Stretch
Callie Gullickson
Monday 10/9/23 @ 10:10 AM
Difficulty: 3.9 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/8/23 @ 12:29 PM
Difficulty: 0 / 10
267kj
79rpm
45%
19mph