principal_homie
Indiana
Total Rides: 392

Following

principal_homie
Indiana
Total Rides: 392

Following

Workouts

20 min Chest & Back Strength
Jermaine Johnson
Monday 10/23/23 @ 1:30 PM
Difficulty: 7.42 / 10
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30 min Power Zone Ride
Matt Wilpers
Sunday 10/22/23 @ 12:53 PM
Difficulty: 8.49 / 10
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254kj
84rpm
42%
18mph
10 min Lower Body Stretch
Andy Speer
Saturday 10/21/23 @ 1:20 PM
Difficulty: 0 / 10
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30 min Arms & Shoulders Strength
Callie Gullickson
Saturday 10/21/23 @ 12:43 PM
Difficulty: 6.97 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/20/23 @ 11:38 AM
Difficulty: 7.09 / 10
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346kj
85rpm
40%
18mph
20 min House Ride
Kendall Toole
Thursday 10/19/23 @ 9:56 AM
Difficulty: 7.38 / 10
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155kj
79rpm
43%
18mph
20 min Chest & Back Strength
Rad Lopez
Wednesday 10/18/23 @ 9:57 AM
Difficulty: 6.85 / 10
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10 min Sleep Meditation
Ross Rayburn
Wednesday 10/18/23 @ 1:51 AM
Difficulty: 3 / 10
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10 min Relaxing Meditation
Ross Rayburn
Tuesday 10/17/23 @ 1:43 AM
Difficulty: 3.8 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 10/15/23 @ 1:6 PM
Difficulty: 6.14 / 10
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