Workouts

5 min Morning Meditation
Aditi Shah
Friday 2/9/24 @ 1:14 PM
Difficulty: 3.04 / 10
 
5 min Upper Body Stretch
Jess King
Friday 2/9/24 @ 12:8 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/8/24 @ 11:46 PM
Difficulty: 6.72 / 10
 
10 min Morning Meditiation
Kristin McGee
Thursday 2/8/24 @ 12:39 PM
Difficulty: 2.53 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 2/8/24 @ 12:22 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Ally Love
Thursday 2/8/24 @ 12:5 AM
Difficulty: 6.03 / 10
88kj
85rpm
35%
16mph
15 min Barre
Hannah Corbin
Wednesday 2/7/24 @ 11:30 PM
Difficulty: 5.43 / 10
 
Wednesday 2/7/24 @ 5:32 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 2/7/24 @ 4:55 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 2/1/24 @ 12:39 AM
Difficulty: 4.09 / 10