Workouts

5 min Intro to Program
Aditi Shah
Tuesday 2/13/24 @ 3:48 PM
Difficulty: 2.29 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 2/13/24 @ 3:10 AM
Difficulty: 0 / 10
 
20 min Recovery Ride
Christine D'Ercole
Tuesday 2/13/24 @ 2:48 AM
Difficulty: 4.25 / 10
92kj
88rpm
32%
15mph
5 min Gratitude Meditation
Kristin McGee
Monday 2/12/24 @ 12:46 PM
Difficulty: 3.43 / 10
 
Sunday 2/11/24 @ 9:49 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Logan Aldridge
Saturday 2/10/24 @ 9:31 PM
Difficulty: 0 / 10
 
45 min Pop Bootcamp
Jess Sims
Saturday 2/10/24 @ 8:33 PM
Difficulty: 7.96 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/10/24 @ 12:30 AM
Difficulty: 0 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 2/10/24 @ 12:7 AM
Difficulty: 6.52 / 10
137kj
81rpm
39%
17mph
Friday 2/9/24 @ 3:42 PM
Difficulty: NaN / 10