Workouts

10 min Metta Meditation
Aditi Shah
Friday 2/23/24 @ 3:50 AM
Difficulty: 2.98 / 10
 
5 min The Second Arrow
Aditi Shah
Thursday 2/22/24 @ 12:54 PM
Difficulty: 2.12 / 10
 
5 min Metta Meditation
Aditi Shah
Thursday 2/22/24 @ 4:14 AM
Difficulty: 2.88 / 10
 
5 min Intro to Metta
Aditi Shah
Wednesday 2/21/24 @ 1:44 PM
Difficulty: 2.58 / 10
 
Wednesday 2/21/24 @ 12:12 AM
Difficulty: NaN / 10
 
10 min Mindfulness Meditation: Body
Aditi Shah
Tuesday 2/20/24 @ 1:16 PM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 2/19/24 @ 10:56 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Hannah Corbin
Monday 2/19/24 @ 10:33 PM
Difficulty: 5.96 / 10
106kj
75rpm
38%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 2/19/24 @ 10:20 PM
Difficulty: 5.64 / 10
 
10 min Mindfulness Meditation: Body
Aditi Shah
Monday 2/19/24 @ 12:51 PM
Difficulty: 2.89 / 10