Workouts

10 min Metta Meditation
Aditi Shah
Monday 2/26/24 @ 12:54 PM
Difficulty: 2.74 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 2/26/24 @ 1:7 AM
Difficulty: 4.26 / 10
 
15 min Hip Hop Barre
Hannah Corbin
Monday 2/26/24 @ 12:49 AM
Difficulty: 5.9 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 2/26/24 @ 12:37 AM
Difficulty: 4.95 / 10
57kj
76rpm
39%
16mph
5 min Warm Up Ride
Leanne Hainsby
Monday 2/26/24 @ 12:29 AM
Difficulty: 4.13 / 10
24kj
89rpm
31%
14mph
10 min Metta Meditation
Aditi Shah
Sunday 2/25/24 @ 12:11 AM
Difficulty: 2.98 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 2/23/24 @ 11:51 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 2/23/24 @ 11:44 PM
Difficulty: 3.94 / 10
22kj
64rpm
39%
14mph
15 min Tabata Ride
Hannah Corbin
Friday 2/23/24 @ 11:26 PM
Difficulty: 7.93 / 10
105kj
68rpm
43%
16mph
10 min Focus Flow: Chaturanga
Kristin McGee
Friday 2/23/24 @ 11:10 PM
Difficulty: 5.81 / 10