Workouts

10 min Hip Mobility
Hannah Corbin
Friday 3/1/24 @ 11:5 PM
Difficulty: 4.03 / 10
 
10 min Neck Mobility
Hannah Corbin
Friday 3/1/24 @ 10:53 PM
Difficulty: 3.93 / 10
 
10 min Mindfulness Meditation: Emotions
Aditi Shah
Friday 3/1/24 @ 1:30 PM
Difficulty: 2.81 / 10
 
Thursday 2/29/24 @ 2:43 PM
Difficulty: NaN / 10
 
10 min Mindfulness Meditation: Emotions
Aditi Shah
Thursday 2/29/24 @ 12:39 PM
Difficulty: 2.92 / 10
 
15 min Morning Mobility
Ross Rayburn
Wednesday 2/28/24 @ 2:3 PM
Difficulty: 4.45 / 10
 
5 min Morning Meditation
Kristin McGee
Wednesday 2/28/24 @ 12:54 PM
Difficulty: 3.4 / 10
 
5 min Mindfulness Meditation: Emotions
Aditi Shah
Tuesday 2/27/24 @ 1:11 PM
Difficulty: 2.61 / 10
 
5 min Intro to Mindfulness of Emotions
Aditi Shah
Tuesday 2/27/24 @ 1:6 PM
Difficulty: 2.28 / 10
 
Tuesday 2/27/24 @ 12:7 AM
Difficulty: NaN / 10