Workouts
10 min Mindfulness Meditation: Emotions
Aditi Shah
Friday 3/1/24 @ 1:30 PM
Difficulty: 2.81 / 10
10 min Mindfulness Meditation: Emotions
Aditi Shah
Thursday 2/29/24 @ 12:39 PM
Difficulty: 2.92 / 10
5 min Mindfulness Meditation: Emotions
Aditi Shah
Tuesday 2/27/24 @ 1:11 PM
Difficulty: 2.61 / 10
5 min Intro to Mindfulness of Emotions
Aditi Shah
Tuesday 2/27/24 @ 1:6 PM
Difficulty: 2.28 / 10