Workouts
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Tuesday 3/5/24 @ 1:26 PM
Difficulty: 3.48 / 10
10 min Mindfulness Meditation: Thought
Aditi Shah
Monday 3/4/24 @ 1:4 PM
Difficulty: 3.05 / 10
10 min Mindfulness Meditation: Thought
Aditi Shah
Monday 3/4/24 @ 3:57 AM
Difficulty: 3.24 / 10
81kj
85rpm
35%
15mph
5 min Mindfulness Meditation: Thought
Aditi Shah
Saturday 3/2/24 @ 11:14 PM
Difficulty: 2.97 / 10
5 min Intro to Mindfulness of Thought
Aditi Shah
Saturday 3/2/24 @ 11:6 PM
Difficulty: 2.17 / 10