Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/16/24 @ 5:35 PM
Difficulty: 0 / 10
 
15 min 90s Ride
Cody Rigsby
Saturday 3/16/24 @ 5:18 PM
Difficulty: 6.97 / 10
97kj
71rpm
42%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 3/16/24 @ 5:6 PM
Difficulty: 5.64 / 10
 
Friday 3/15/24 @ 4:54 PM
Difficulty: NaN / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Friday 3/15/24 @ 12:16 PM
Difficulty: 2 / 10
 
10 min Afrobeats Full Body Stretch
Adrian Williams
Thursday 3/14/24 @ 5:11 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Thursday 3/14/24 @ 4:35 PM
Difficulty: 7.66 / 10
 
Thursday 3/14/24 @ 1:39 AM
Difficulty: NaN / 10
 
Tuesday 3/12/24 @ 9:52 PM
Difficulty: NaN / 10
 
Tuesday 3/12/24 @ 9:45 PM
Difficulty: NaN / 10