Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 4/2/24 @ 11:19 PM
Difficulty: 6.81 / 10
131kj
84rpm
38%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 3/29/24 @ 3:24 AM
Difficulty: 1 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/27/24 @ 10:9 PM
Difficulty: 3.19 / 10
 
Wednesday 3/27/24 @ 9:52 PM
Difficulty: NaN / 10
85kj
72rpm
39%
15mph
Wednesday 3/27/24 @ 9:50 PM
Difficulty: NaN / 10
 
5 min Dance Cardio Stretch
Hannah Corbin
Tuesday 3/26/24 @ 4:40 PM
Difficulty: 4.24 / 10
 
10 min Dance Cardio
Camila Ramón
Tuesday 3/26/24 @ 4:30 PM
Difficulty: 6.08 / 10
 
10 min Foam Rolling: Full Body
Rebecca Kennedy
Monday 3/25/24 @ 10:1 PM
Difficulty: 4.52 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 3/25/24 @ 9:38 PM
Difficulty: 6.23 / 10
124kj
68rpm
43%
16mph
Monday 3/25/24 @ 9:34 PM
Difficulty: NaN / 10