Workouts
10 min Body Scan Meditation
Kristin McGee
Monday 8/29/22 @ 12:15 PM
Difficulty: 3.49 / 10
20 min AFO Arms & Shoulders: Saweetie
Callie Gullickson
Saturday 8/27/22 @ 9:31 PM
Difficulty: 0 / 10
20 min AFO Full Body Strength: T-Pain
Jess Sims
Friday 8/26/22 @ 7:35 PM
Difficulty: 0 / 10
213kj
50rpm
61%
18mph
307kj
55rpm
62%
20mph
327kj
52rpm
67%
20mph
10 min Arms & Light Weights
Bradley Rose
Saturday 8/20/22 @ 7:24 PM
Difficulty: 6.23 / 10
138kj
57rpm
58%
19mph
20 min Future Shadowboxing
Kendall Toole
Wednesday 8/17/22 @ 7:35 PM
Difficulty: 6.67 / 10