Workouts

10 min Sleep Meditation
Kristin McGee
Monday 10/10/22 @ 2:59 AM
Difficulty: 5 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Tuesday 10/4/22 @ 4:42 PM
Difficulty: 3.92 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 10/3/22 @ 10:58 PM
Difficulty: 8.17 / 10
425kj
52rpm
63%
19mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 10/2/22 @ 6:23 PM
Difficulty: 7.04 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 9/9/22 @ 4:9 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/4/22 @ 4:30 PM
Difficulty: 7.68 / 10
 
30 min New Tracks Ride
Alex Toussaint
Monday 8/29/22 @ 10:59 PM
Difficulty: 7.76 / 10
336kj
53rpm
67%
21mph
20 min 2000s Country Ride
Hannah Corbin
Monday 8/29/22 @ 5:36 PM
Difficulty: 6.58 / 10
155kj
50rpm
59%
18mph
15 min HIIT Ride
Alex Toussaint
Monday 8/29/22 @ 5:9 PM
Difficulty: 8.06 / 10
161kj
49rpm
68%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/29/22 @ 4:42 PM
Difficulty: 7.16 / 10