Workouts

30 min R&B Ride
Hannah Frankson
Monday 7/19/21 @ 5:27 PM
Difficulty: 7.64 / 10
264kj
55rpm
58%
19mph
10 min Cool Down Ride
Alex Toussaint
Friday 7/16/21 @ 6:4 PM
Difficulty: 4.58 / 10
79kj
54rpm
56%
18mph
20 min Hip Hop Ride
Bradley Rose
Friday 7/16/21 @ 5:41 PM
Difficulty: 6.91 / 10
202kj
52rpm
64%
19mph
15 min 90s Country Ride
Hannah Corbin
Friday 7/16/21 @ 1:8 AM
Difficulty: 6.45 / 10
130kj
34rpm
83%
18mph
15 min Hip Hop Ride
Hannah Frankson
Friday 7/16/21 @ 12:46 AM
Difficulty: 6.94 / 10
143kj
40rpm
76%
19mph
10 min Full Body Strength Warm Up
Adrian Williams
Friday 7/16/21 @ 12:23 AM
Difficulty: 5.52 / 10
 
10 min Arms Toning
Matt Wilpers
Thursday 7/15/21 @ 3:17 AM
Difficulty: 6.43 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 7/15/21 @ 2:43 AM
Difficulty: 7.92 / 10
303kj
40rpm
79%
19mph
15 min Country Ride
Ally Love
Saturday 7/10/21 @ 4:44 AM
Difficulty: 6.69 / 10
113kj
34rpm
77%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 7/10/21 @ 4:28 AM
Difficulty: 5.23 / 10
84kj
50rpm
62%
18mph