Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 8/20/21 @ 4:28 AM
Difficulty: 3.34 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 8/19/21 @ 4:44 AM
Difficulty: 2.54 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 8/18/21 @ 5:3 AM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 8/17/21 @ 4:3 PM
Difficulty: 3.91 / 10
31kj
53rpm
53%
16mph
30 min 80s Ride
Alex Toussaint
Tuesday 8/17/21 @ 3:29 PM
Difficulty: 7.58 / 10
269kj
50rpm
63%
19mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 8/17/21 @ 2:22 AM
Difficulty: 2.55 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 8/11/21 @ 4:26 AM
Difficulty: 2.6 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 8/10/21 @ 5:39 AM
Difficulty: 2.6 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 8/9/21 @ 5:2 PM
Difficulty: 3.6 / 10
24kj
46rpm
53%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 8/9/21 @ 4:31 PM
Difficulty: 8.04 / 10
291kj
48rpm
69%
20mph