Workouts

5 min Cool Down Ride
Matt Wilpers
Thursday 9/16/21 @ 5:20 PM
Difficulty: 3.17 / 10
29kj
71rpm
41%
16mph
20 min 2000s Ride
Alex Toussaint
Thursday 9/16/21 @ 4:58 PM
Difficulty: 7.36 / 10
185kj
60rpm
58%
19mph
10 min Breathwork: Alternate Nostril
Chelsea Jackson Roberts
Wednesday 9/15/21 @ 12:43 PM
Difficulty: 3.43 / 10
 
10 min Meditation for Healing
Cody Rigsby
Tuesday 9/14/21 @ 6:36 PM
Difficulty: 3.82 / 10
 
15 min Climb Ride
Kendall Toole
Monday 9/13/21 @ 2:20 AM
Difficulty: 8.11 / 10
148kj
57rpm
61%
20mph
5 min Warm Up Ride
Kendall Toole
Monday 9/13/21 @ 2:14 AM
Difficulty: 4.67 / 10
41kj
67rpm
50%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/4/21 @ 5:25 PM
Difficulty: 8.04 / 10
302kj
50rpm
67%
20mph
30 min Eric Church Ride
Hannah Corbin
Wednesday 8/25/21 @ 11:29 PM
Difficulty: 7.42 / 10
315kj
51rpm
66%
20mph
10 min Sleep Meditation
Ross Rayburn
Saturday 8/21/21 @ 6:2 AM
Difficulty: 3.88 / 10
 
20 min Club Bangers Ride
Alex Toussaint
Saturday 8/21/21 @ 4:8 AM
Difficulty: 7.54 / 10
219kj
60rpm
61%
20mph