Workouts

10 min Core Strength
Robin Arzón
Monday 2/7/22 @ 11:5 PM
Difficulty: 6.66 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Monday 2/7/22 @ 10:30 PM
Difficulty: 7.56 / 10
205kj
51rpm
67%
20mph
10 min Climb Ride
Jenn Sherman
Saturday 2/5/22 @ 7:33 PM
Difficulty: 7.67 / 10
102kj
43rpm
74%
20mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 2/5/22 @ 7:21 PM
Difficulty: 6.06 / 10
 
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 2/5/22 @ 6:49 PM
Difficulty: 8.81 / 10
208kj
49rpm
69%
20mph
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/1/22 @ 6:1 PM
Difficulty: 7.44 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 2/1/22 @ 12:9 AM
Difficulty: 4.2 / 10
31kj
49rpm
54%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 1/31/22 @ 11:29 PM
Difficulty: 8.45 / 10
302kj
48rpm
71%
19mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 1/29/22 @ 9:26 PM
Difficulty: 6.18 / 10
 
20 min AT's Ride to Greatness
Alex Toussaint
Saturday 1/29/22 @ 9:2 PM
Difficulty: 7.97 / 10
201kj
49rpm
66%
20mph