Workouts

5 min Intro to Sleep Meditation
Ross Rayburn
Monday 3/7/22 @ 4:42 AM
Difficulty: 2.06 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Sunday 3/6/22 @ 10:45 PM
Difficulty: 7.15 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 3/6/22 @ 7:3 PM
Difficulty: 3.77 / 10
24kj
41rpm
57%
15mph
30 min Classic Rock Ride
Kendall Toole
Sunday 3/6/22 @ 6:25 PM
Difficulty: 8.11 / 10
302kj
47rpm
69%
20mph
5 min Post-Ride Meditation
Cody Rigsby
Saturday 3/5/22 @ 8:0 PM
Difficulty: 3.32 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 3/5/22 @ 6:24 PM
Difficulty: 7.86 / 10
318kj
49rpm
72%
20mph
20 min Pop Ride
Kendall Toole
Thursday 3/3/22 @ 8:31 PM
Difficulty: 6.7 / 10
177kj
55rpm
60%
19mph
10 min Peace Meditation
Nico Sarani
Thursday 3/3/22 @ 7:57 PM
Difficulty: 2.71 / 10
 
10 min Meditation for Healing
Kristin McGee
Tuesday 3/1/22 @ 6:22 PM
Difficulty: 4.5 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:0 AM
Difficulty: 7.82 / 10
285kj
45rpm
69%
19mph