Workouts

20 min Low Impact Ride
Robin Arzón
Thursday 3/10/22 @ 7:25 PM
Difficulty: 5.78 / 10
177kj
55rpm
60%
19mph
30 min Tabata Ride
Alex Toussaint
Wednesday 3/9/22 @ 10:58 AM
Difficulty: 8.38 / 10
257kj
52rpm
61%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/8/22 @ 6:39 PM
Difficulty: 6.55 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 3/8/22 @ 5:38 PM
Difficulty: 8.15 / 10
408kj
49rpm
66%
19mph
5 min Warm Up Ride
Sam Yo
Tuesday 3/8/22 @ 5:30 PM
Difficulty: 0 / 10
44kj
77rpm
46%
19mph
5 min Savasana Meditation
Ross Rayburn
Tuesday 3/8/22 @ 4:46 AM
Difficulty: 2.27 / 10
 
20 min 2000s Hip Hop Ride
Alex Toussaint
Monday 3/7/22 @ 11:58 PM
Difficulty: 7.65 / 10
203kj
48rpm
69%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/7/22 @ 11:28 PM
Difficulty: 7.69 / 10
201kj
56rpm
63%
20mph
5 min Lower Body Stretch
Ben Alldis
Monday 3/7/22 @ 11:24 PM
Difficulty: 3.61 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 3/7/22 @ 4:47 AM
Difficulty: 2.38 / 10