Workouts
20 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 6/26/22 @ 1:27 PM
Difficulty: 3.9 / 10
323kj
44rpm
77%
20mph
10 min Glutes & Legs Strength
Adrian Williams
Saturday 6/25/22 @ 1:23 PM
Difficulty: 6.6 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 6/25/22 @ 12:57 PM
Difficulty: 6.55 / 10
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/22/22 @ 4:1 AM
Difficulty: 3.74 / 10
10 min Restorative
Chelsea Jackson Roberts
Tuesday 6/21/22 @ 1:31 AM
Difficulty: 2.24 / 10