Workouts

30 min Upper Body: Chest & Tris
Robin Arzón
Thursday 7/13/23 @ 12:24 PM
Difficulty: 7.57 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Wednesday 7/12/23 @ 12:27 PM
Difficulty: 4.54 / 10
 
30 min HIIT Run
Robin Arzón
Wednesday 7/12/23 @ 11:55 AM
Difficulty: 7.83 / 10
 
Tuesday 6/27/23 @ 12:8 PM
Difficulty: NaN / 10
 
30 min Lower Body & Core
Robin Arzón
Tuesday 6/27/23 @ 3:37 AM
Difficulty: 7.9 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Thursday 6/22/23 @ 12:39 PM
Difficulty: 7.57 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 6/10/23 @ 5:31 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/31/23 @ 12:45 PM
Difficulty: 6.34 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 5/30/23 @ 12:26 PM
Difficulty: 7.24 / 10
 
Friday 5/26/23 @ 12:34 PM
Difficulty: NaN / 10