Workouts

Friday 8/11/23 @ 11:58 AM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Jon Hosking
Monday 8/7/23 @ 12:37 PM
Difficulty: 3.64 / 10
 
30 min HIIT Run
Becs Gentry
Monday 8/7/23 @ 12:4 PM
Difficulty: 8.44 / 10
 
10 min Warm Up Run
Marcel Dinkins
Monday 8/7/23 @ 11:53 AM
Difficulty: 4.49 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Friday 8/4/23 @ 1:52 PM
Difficulty: 7.41 / 10
 
20 min HIIT Run
Robin Arzón
Thursday 8/3/23 @ 3:0 PM
Difficulty: 7.93 / 10
 
30 min Lower Body & Core
Robin Arzón
Wednesday 7/19/23 @ 1:33 PM
Difficulty: 7.9 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Thursday 7/13/23 @ 12:24 PM
Difficulty: 7.57 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Wednesday 7/12/23 @ 12:27 PM
Difficulty: 4.54 / 10
 
30 min HIIT Run
Robin Arzón
Wednesday 7/12/23 @ 11:55 AM
Difficulty: 7.83 / 10