poweredxpurpose
Denver
Total Rides: 252

Following

poweredxpurpose
Denver
Total Rides: 252

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Friday 10/6/23 @ 12:48 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Thursday 10/5/23 @ 12:13 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 10/3/23 @ 12:29 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Tuesday 10/3/23 @ 12:8 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 10/3/23 @ 12:3 PM
Difficulty: 3.97 / 10
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30 min Shoulders & Triceps
Adrian Williams
Wednesday 9/27/23 @ 11:49 AM
Difficulty: 7.24 / 10
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30 min Legs & Core
Adrian Williams
Monday 9/25/23 @ 12:39 PM
Difficulty: 7.8 / 10
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30 min Chest & Triceps
Adrian Williams
Saturday 9/23/23 @ 12:51 PM
Difficulty: 8.2 / 10
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30 min Legs & Shoulders
Adrian Williams
Wednesday 9/20/23 @ 12:6 PM
Difficulty: 8.07 / 10
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30 min Upper Body: Pull
Adrian Williams
Tuesday 9/19/23 @ 11:54 AM
Difficulty: 7.37 / 10
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