Workouts

30 min 2000s Walk
Alex Toussaint
Friday 10/13/23 @ 12:36 PM
Difficulty: 5.45 / 10
 
45 min R&B Run
Kirsten Ferguson
Friday 10/13/23 @ 11:49 AM
Difficulty: 6.71 / 10
 
Friday 10/13/23 @ 11:49 AM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 10/11/23 @ 3:24 AM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Wednesday 10/11/23 @ 3:0 AM
Difficulty: 7.12 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 10/10/23 @ 5:38 AM
Difficulty: 3.9 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 10/9/23 @ 12:27 PM
Difficulty: 7.1 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 10/9/23 @ 12:24 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Monday 10/9/23 @ 12:14 PM
Difficulty: 6.5 / 10
 
15 min Lower Body Strength
Ben Alldis
Friday 10/6/23 @ 1:10 PM
Difficulty: 7.54 / 10