poweredxpurpose
Denver
Total Rides: 252

Following

poweredxpurpose
Denver
Total Rides: 252

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Thursday 11/2/23 @ 12:30 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Thursday 11/2/23 @ 12:8 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 11/2/23 @ 12:2 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Tuesday 10/31/23 @ 12:34 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 10/31/23 @ 12:16 PM
Difficulty: 3.97 / 10
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5 min Upper Body Stretch
Ben Alldis
Wednesday 10/25/23 @ 11:29 AM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Wednesday 10/25/23 @ 10:56 AM
Difficulty: 7.25 / 10
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30 min Full Body Strength
Ben Alldis
Monday 10/23/23 @ 12:10 PM
Difficulty: 7.91 / 10
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10 min Focus Flow: Hips
Denis Morton
Thursday 10/19/23 @ 12:37 PM
Difficulty: 4.38 / 10
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30 min Upper Body Strength
Ben Alldis
Thursday 10/19/23 @ 12:25 PM
Difficulty: 7.17 / 10
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