Workouts

45 min Full Body Strength
Andy Speer
Saturday 5/7/22 @ 1:11 PM
Difficulty: 7.3 / 10
 
10 min Warm Up
Andy Speer
Saturday 5/7/22 @ 12:59 PM
Difficulty: 4.4 / 10
 
30 min 80s Fun Run
Matty Maggiacomo
Saturday 5/7/22 @ 12:21 PM
Difficulty: 6.62 / 10
 
30 min Pop Fun Run
Chase Tucker
Thursday 5/5/22 @ 12:16 PM
Difficulty: 6.57 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Thursday 5/5/22 @ 12:5 PM
Difficulty: 3.5 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 5/5/22 @ 3:19 AM
Difficulty: 5.68 / 10
 
10 min Stretch
Andy Speer
Thursday 5/5/22 @ 3:8 AM
Difficulty: 3.88 / 10
 
30 min Full Body Strength
Andy Speer
Thursday 5/5/22 @ 2:36 AM
Difficulty: 6.83 / 10
 
10 min Warm Up
Andy Speer
Thursday 5/5/22 @ 2:26 AM
Difficulty: 4.4 / 10
 
10 min Stretch
Andy Speer
Tuesday 5/3/22 @ 12:43 PM
Difficulty: 3.88 / 10