Workouts

15 min Tabata Ride
Robin Arzón
Monday 3/11/24 @ 12:43 PM
Difficulty: 8.86 / 10
200kj
68rpm
58%
20mph
15 min Tabata Ride
Robin Arzón
Wednesday 2/28/24 @ 1:33 PM
Difficulty: 8.73 / 10
208kj
75rpm
55%
22mph
15 min HIIT Ride
Ally Love
Monday 2/5/24 @ 1:18 PM
Difficulty: 7.92 / 10
220kj
80rpm
54%
22mph
15 min HIIT Ride
Ally Love
Monday 1/22/24 @ 1:24 PM
Difficulty: 7.89 / 10
182kj
78rpm
50%
20mph
15 min Intervals Run
Jess Sims
Friday 1/19/24 @ 1:18 PM
Difficulty: 6.88 / 10
 
15 min Intervals Run
Jess Sims
Saturday 1/13/24 @ 7:52 PM
Difficulty: 7.14 / 10
 
5 min Cool Down Ride
Ally Love
Monday 1/8/24 @ 1:32 PM
Difficulty: 3.75 / 10
35kj
73rpm
43%
17mph
15 min HIIT Ride
Ally Love
Monday 1/8/24 @ 1:14 PM
Difficulty: 7.92 / 10
216kj
79rpm
54%
22mph
5 min NBA Warm Up Ride
Ally Love
Monday 1/8/24 @ 1:7 PM
Difficulty: 4.71 / 10
46kj
90rpm
41%
19mph
15 min Tabata Ride
Robin Arzón
Friday 1/5/24 @ 1:34 PM
Difficulty: 8.48 / 10
204kj
73rpm
56%
20mph