Workouts

5 min Core Strength
Emma Lovewell
Tuesday 5/2/23 @ 12:29 PM
Difficulty: 5.6 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 5/2/23 @ 11:57 AM
Difficulty: 7.57 / 10
 
75 min 90s Run
Susie Chan
Saturday 4/29/23 @ 1:28 PM
Difficulty: 6.83 / 10
 
75 min 90s Run
Susie Chan
Saturday 4/29/23 @ 12:1 PM
Difficulty: 6.83 / 10
 
30 min 90s Run
Robin Arzón
Friday 4/28/23 @ 11:48 AM
Difficulty: 6.63 / 10
 
75 min 90s Run
Susie Chan
Saturday 4/22/23 @ 1:24 PM
Difficulty: 6.83 / 10
 
75 min 90s Run
Susie Chan
Saturday 4/22/23 @ 12:0 PM
Difficulty: 6.83 / 10
 
45 min Marathon Race Prep
Becs Gentry
Wednesday 4/19/23 @ 11:59 AM
Difficulty: 6.99 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Wednesday 4/19/23 @ 11:56 AM
Difficulty: 3.4 / 10
 
45 min Tempo Run
Matt Wilpers
Monday 4/17/23 @ 12:2 PM
Difficulty: 7.28 / 10