Workouts
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 9/14/23 @ 1:23 PM
Difficulty: 7.43 / 10
148kj
85rpm
41%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 9/13/23 @ 12:55 PM
Difficulty: 8.13 / 10
268kj
76rpm
46%
18mph
45 min Bootcamp: Full Body
Callie Gullickson
Monday 9/11/23 @ 1:3 PM
Difficulty: 7.47 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/10/23 @ 1:40 PM
Difficulty: 5.72 / 10
202kj
84rpm
39%
17mph