Workouts

10 min AFO Arms: Alanis Morissette
Robin Arzón
Tuesday 10/25/22 @ 12:32 AM
Difficulty: 0 / 10
 
30 min 90s Pop Ride
Hannah Frankson
Monday 10/24/22 @ 11:58 PM
Difficulty: 7.33 / 10
193kj
80rpm
40%
16mph
30 min 2000s Rock Ride
Bradley Rose
Sunday 10/23/22 @ 2:26 PM
Difficulty: 7.59 / 10
217kj
80rpm
42%
17mph
5 min Warm Up Ride
Hannah Frankson
Sunday 10/23/22 @ 2:21 PM
Difficulty: 4.4 / 10
22kj
93rpm
30%
14mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 10/20/22 @ 11:22 PM
Difficulty: 3.26 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 10/20/22 @ 11:17 PM
Difficulty: 3.75 / 10
24kj
79rpm
35%
15mph
30 min Indie Rock Ride
Mayla Wedekind
Thursday 10/20/22 @ 10:41 PM
Difficulty: 7.33 / 10
202kj
82rpm
40%
17mph
10 min Full Body Stretch
Ben Alldis
Tuesday 10/18/22 @ 1:38 AM
Difficulty: 3.72 / 10
 
20 min Pop Punk Full Body Strength
Callie Gullickson
Tuesday 10/18/22 @ 1:13 AM
Difficulty: 6.65 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 10/18/22 @ 12:46 AM
Difficulty: 6.7 / 10
130kj
80rpm
40%
16mph