Workouts

30 min 2000s Ride
Hannah Corbin
Saturday 11/12/22 @ 5:52 PM
Difficulty: 7.41 / 10
200kj
78rpm
40%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 1:25 AM
Difficulty: 6.73 / 10
227kj
71rpm
47%
18mph
30 min 90s Rock Ride
Hannah Corbin
Wednesday 11/9/22 @ 2:29 PM
Difficulty: 7.23 / 10
204kj
80rpm
39%
17mph
5 min Post-Run Stretch
Jermaine Johnson
Tuesday 11/8/22 @ 12:45 AM
Difficulty: 3.17 / 10
 
30 min Pop Punk Ride
Kendall Toole
Thursday 11/3/22 @ 12:45 AM
Difficulty: 7.87 / 10
234kj
80rpm
42%
18mph
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 10:43 PM
Difficulty: 7.74 / 10
225kj
73rpm
45%
17mph
5 min Cool Down Ride
Ally Love
Friday 10/28/22 @ 1:13 AM
Difficulty: 3.65 / 10
24kj
80rpm
37%
15mph
30 min HIIT Ride
Kendall Toole
Friday 10/28/22 @ 12:41 AM
Difficulty: 8.28 / 10
213kj
80rpm
40%
17mph
5 min Warm Up Ride
Hannah Corbin
Friday 10/28/22 @ 12:35 AM
Difficulty: 3.76 / 10
19kj
82rpm
31%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/25/22 @ 12:44 AM
Difficulty: 0 / 10