Workouts

5 min Full Body Stretch
Callie Gullickson
Friday 12/9/22 @ 5:12 PM
Difficulty: 3.48 / 10
 
30 min Pop Punk Ride
Kendall Toole
Friday 12/9/22 @ 4:39 PM
Difficulty: 7.76 / 10
226kj
78rpm
43%
18mph
10 min Holiday Warm Up Ride
Bradley Rose
Friday 12/9/22 @ 4:26 PM
Difficulty: 5.08 / 10
53kj
91rpm
33%
15mph
20 min Glutes & Legs Strength
Logan Aldridge
Friday 12/9/22 @ 1:31 AM
Difficulty: 7.22 / 10
 
20 min Holiday Ride
Bradley Rose
Friday 12/9/22 @ 1:5 AM
Difficulty: 6.91 / 10
133kj
77rpm
44%
18mph
5 min Full Body Stretch
Callie Gullickson
Thursday 12/8/22 @ 4:23 AM
Difficulty: 3.48 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/7/22 @ 5:30 AM
Difficulty: 6.5 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Tuesday 12/6/22 @ 1:55 AM
Difficulty: 6.57 / 10
 
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 12/6/22 @ 1:20 AM
Difficulty: 7.6 / 10
224kj
81rpm
41%
18mph
5 min Full Body Stretch
Andy Speer
Sunday 12/4/22 @ 5:11 PM
Difficulty: 3.37 / 10