poptartpowered
Everett, WA
Total Rides: 684
Following
poptartpowered
Everett, WA
Total Rides: 684
Following
Workouts
20 min Spotify Happy Holidays Run
Joslyn Thompson Rule
Tuesday 12/13/22 @ 11:41 PM
Difficulty: 5.56 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 12/13/22 @ 2:33 AM
Difficulty: 0 / 10
207kj
82rpm
40%
17mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 12/11/22 @ 4:22 PM
Difficulty: 6.17 / 10
210kj
85rpm
39%
17mph
10 min Holiday Post-Run Stretch
Jon Hosking
Saturday 12/10/22 @ 5:20 PM
Difficulty: 3.59 / 10
20 min Full Body Strength
Matty Maggiacomo
Saturday 12/10/22 @ 4:57 PM
Difficulty: 6.84 / 10
134kj
82rpm
40%
17mph