Workouts

30 min Top 50 Music Ride: #40-31
Erik Jäger
Monday 1/2/23 @ 5:31 PM
Difficulty: 7.27 / 10
190kj
81rpm
39%
16mph
15 min Sleep Meditation
Aditi Shah
Monday 1/2/23 @ 11:54 AM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 1/2/23 @ 4:27 AM
Difficulty: 0 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 1/2/23 @ 4:8 AM
Difficulty: 6.93 / 10
115kj
81rpm
42%
18mph
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/2/23 @ 3:44 AM
Difficulty: 4.91 / 10
98kj
75rpm
36%
15mph
5 min Cool Down Walk
Matty Maggiacomo
Sunday 12/25/22 @ 7:8 PM
Difficulty: 3.16 / 10
 
30 min Pop Run
Susie Chan
Sunday 12/25/22 @ 6:35 PM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Selena Samuela
Sunday 12/25/22 @ 6:23 PM
Difficulty: 3.69 / 10
 
30 min 90s Run
Matt Wilpers
Sunday 12/25/22 @ 5:53 PM
Difficulty: 6.2 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Saturday 12/24/22 @ 5:24 PM
Difficulty: 3.75 / 10