Workouts

5 min Full Body Stretch
Andy Speer
Friday 1/6/23 @ 3:11 AM
Difficulty: 3.67 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Friday 1/6/23 @ 2:58 AM
Difficulty: 6.09 / 10
 
30 min Pop Punk Ride
Bradley Rose
Thursday 1/5/23 @ 2:32 PM
Difficulty: 7.27 / 10
182kj
82rpm
38%
16mph
10 min Rest Day Meditation
Ross Rayburn
Thursday 1/5/23 @ 6:5 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jon Hosking
Wednesday 1/4/23 @ 12:9 AM
Difficulty: 3.25 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Tuesday 1/3/23 @ 11:59 PM
Difficulty: 3.16 / 10
 
Tuesday 1/3/23 @ 11:42 PM
Difficulty: NaN / 10
 
30 min New Year's Run
Marcel Dinkins
Tuesday 1/3/23 @ 11:11 PM
Difficulty: 6.34 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/2/23 @ 6:40 PM
Difficulty: 3.43 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Monday 1/2/23 @ 6:16 PM
Difficulty: 7.11 / 10