Workouts

10 min Cool Down Walk
Joslyn Thompson Rule
Saturday 1/14/23 @ 12:17 AM
Difficulty: 3.44 / 10
 
Saturday 1/14/23 @ 12:0 AM
Difficulty: NaN / 10
 
30 min Duran Duran Run
Susie Chan
Friday 1/13/23 @ 11:30 PM
Difficulty: 6.24 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Friday 1/13/23 @ 2:49 AM
Difficulty: 3.23 / 10
 
45 min Intervals & Arms Ride
Ally Love
Friday 1/13/23 @ 1:57 AM
Difficulty: 8.09 / 10
239kj
65rpm
39%
13mph
10 min Full Body Stretch
Ben Alldis
Thursday 1/12/23 @ 2:57 AM
Difficulty: 3.64 / 10
 
20 min Full Body Strength
Rad Lopez
Thursday 1/12/23 @ 2:23 AM
Difficulty: 6.82 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Thursday 1/12/23 @ 1:55 AM
Difficulty: 7.17 / 10
152kj
82rpm
42%
18mph
20 min Pop Walk
Olivia Amato
Tuesday 1/10/23 @ 11:47 PM
Difficulty: 4.6 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/10/23 @ 2:34 AM
Difficulty: 3.11 / 10