Workouts

20 min Evening Slow Flow
Anna Greenberg
Tuesday 1/31/23 @ 1:36 AM
Difficulty: 3.7 / 10
 
5 min Relaxing Meditation
Aditi Shah
Monday 1/30/23 @ 5:10 AM
Difficulty: 4 / 10
 
Extra 10: Low Impact Ride
Hannah Frankson
Saturday 1/28/23 @ 6:41 PM
Difficulty: 4.91 / 10
52kj
75rpm
38%
15mph
20 min Recovery Ride
Hannah Frankson
Saturday 1/28/23 @ 6:19 PM
Difficulty: 4.9 / 10
99kj
77rpm
36%
15mph
10 min Calming Meditation
Mariana Fernández
Saturday 1/28/23 @ 5:22 AM
Difficulty: 2.43 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/26/23 @ 11:38 PM
Difficulty: 3.38 / 10
 
30 min Classic Rock Ride
Hannah Corbin
Thursday 1/26/23 @ 11:4 PM
Difficulty: 7.51 / 10
236kj
77rpm
44%
18mph
30 min Evening Slow Flow
Aditi Shah
Thursday 1/26/23 @ 1:43 AM
Difficulty: 4.68 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 1/25/23 @ 4:56 AM
Difficulty: 5 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/24/23 @ 2:15 AM
Difficulty: 7.18 / 10