Workouts

20 min Full Body Strength
Callie Gullickson
Sunday 2/5/23 @ 4:38 PM
Difficulty: 6.32 / 10
 
20 min Pop Punk Ride
Bradley Rose
Sunday 2/5/23 @ 4:10 PM
Difficulty: 6.82 / 10
126kj
85rpm
37%
16mph
5 min Upper Body Stretch
Matty Maggiacomo
Saturday 2/4/23 @ 5:5 PM
Difficulty: 3.5 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Saturday 2/4/23 @ 4:17 PM
Difficulty: 8.3 / 10
292kj
73rpm
41%
16mph
15 min Sleep Meditation
Kirra Michel
Saturday 2/4/23 @ 6:43 AM
Difficulty: 5.5 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Thursday 2/2/23 @ 3:7 PM
Difficulty: 3.35 / 10
 
20 min 80s Glutes & Legs Strength
Matty Maggiacomo
Thursday 2/2/23 @ 2:45 PM
Difficulty: 7.11 / 10
 
20 min 2000s Pop Ride
Ally Love
Thursday 2/2/23 @ 2:23 PM
Difficulty: 7.02 / 10
124kj
84rpm
37%
16mph
5 min Relaxing Meditation
Kristin McGee
Thursday 2/2/23 @ 5:56 AM
Difficulty: 10 / 10
 
30 min Low Impact Ride
Kendall Toole
Wednesday 2/1/23 @ 1:25 AM
Difficulty: 6.24 / 10
193kj
82rpm
38%
16mph