Workouts

45 min HIIT & Hills Ride
Camila Ramón
Sunday 4/30/23 @ 3:3 PM
Difficulty: 8.47 / 10
372kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 4/29/23 @ 2:58 PM
Difficulty: 3.23 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Saturday 4/29/23 @ 2:46 PM
Difficulty: 4.27 / 10
52kj
82rpm
36%
15mph
30 min Bootcamp: Full Body
Jess Sims
Saturday 4/29/23 @ 2:13 PM
Difficulty: 7.87 / 10
 
10 min Morning Meditation
Ross Rayburn
Friday 4/28/23 @ 12:51 PM
Difficulty: 3.25 / 10
 
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 4/27/23 @ 1:14 PM
Difficulty: 6.69 / 10
179kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 4/26/23 @ 1:44 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Jess King
Wednesday 4/26/23 @ 1:12 PM
Difficulty: 8.25 / 10
226kj
83rpm
41%
17mph
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 4/25/23 @ 1:27 PM
Difficulty: 7.86 / 10
 
30 min Power Zone Ride
Erik Jäger
Monday 4/24/23 @ 1:4 PM
Difficulty: 7.78 / 10
197kj
79rpm
40%
16mph