Workouts

Tuesday 5/23/23 @ 10:40 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Robin Arzón
Monday 5/22/23 @ 1:33 PM
Difficulty: 3.67 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 5/22/23 @ 1:0 PM
Difficulty: 8.35 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 5/21/23 @ 2:55 PM
Difficulty: 3.2 / 10
 
30 min HIIT & Hills Ride
Bradley Rose
Sunday 5/21/23 @ 2:23 PM
Difficulty: 7.73 / 10
225kj
81rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 5/19/23 @ 3:9 PM
Difficulty: 3.4 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Friday 5/19/23 @ 2:19 PM
Difficulty: 7.38 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/18/23 @ 1:34 PM
Difficulty: 3.21 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 5/18/23 @ 1:0 PM
Difficulty: 8.13 / 10
222kj
84rpm
40%
17mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 5/17/23 @ 11:49 PM
Difficulty: 6.38 / 10
194kj
80rpm
40%
17mph