Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Monday 6/5/23 @ 1:28 PM
Difficulty: 3.53 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Monday 6/5/23 @ 12:54 PM
Difficulty: 7.29 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 6/4/23 @ 2:57 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 6/4/23 @ 2:51 PM
Difficulty: 3.58 / 10
27kj
77rpm
38%
16mph
30 min Climb Ride
Hannah Frankson
Sunday 6/4/23 @ 2:18 PM
Difficulty: 7.77 / 10
202kj
75rpm
42%
17mph
5 min Warm Up Ride
Jess King
Sunday 6/4/23 @ 2:13 PM
Difficulty: 4.81 / 10
21kj
99rpm
27%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Saturday 6/3/23 @ 6:18 PM
Difficulty: 3.38 / 10
 
30 min Power Zone Endurance Country Ride
Matt Wilpers
Saturday 6/3/23 @ 5:46 PM
Difficulty: 6.58 / 10
205kj
84rpm
39%
17mph
5 min Cool Down Walk
Kirsten Ferguson
Thursday 6/1/23 @ 1:30 PM
Difficulty: 3.62 / 10
 
Thursday 6/1/23 @ 12:53 PM
Difficulty: NaN / 10