Workouts
349kj
79rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/8/23 @ 1:33 PM
Difficulty: 3.43 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/8/23 @ 1:0 PM
Difficulty: 6.48 / 10
185kj
79rpm
38%
16mph
27kj
68rpm
41%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 6/6/23 @ 1:28 PM
Difficulty: 0 / 10
215kj
82rpm
40%
17mph