Workouts

30 min Bootcamp: Full Body
Cody Rigsby
Monday 6/19/23 @ 2:43 PM
Difficulty: 7.67 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 6/18/23 @ 2:32 PM
Difficulty: 3.2 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Sunday 6/18/23 @ 1:45 PM
Difficulty: 8.16 / 10
363kj
75rpm
45%
18mph
Saturday 6/17/23 @ 4:13 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 6/16/23 @ 1:39 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 6/16/23 @ 12:51 PM
Difficulty: 7.67 / 10
335kj
84rpm
40%
18mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 6/15/23 @ 1:2 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 6/15/23 @ 12:30 PM
Difficulty: 7.09 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 6/15/23 @ 12:14 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 6/14/23 @ 11:27 PM
Difficulty: 6.94 / 10
307kj
82rpm
40%
17mph