poptartpowered
Everett, WA
Total Rides: 684
Following
poptartpowered
Everett, WA
Total Rides: 684
Following
Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 7/4/23 @ 2:12 PM
Difficulty: 0 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 7/4/23 @ 2:6 PM
Difficulty: 3.84 / 10
35kj
75rpm
43%
17mph
261kj
84rpm
43%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 7/3/23 @ 2:9 PM
Difficulty: 0 / 10
312kj
87rpm
36%
16mph
30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 7/2/23 @ 1:29 PM
Difficulty: 7.28 / 10
100kj
79rpm
40%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 7/1/23 @ 4:29 PM
Difficulty: 3.69 / 10
26kj
79rpm
37%
15mph