Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 7/31/23 @ 4:9 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 7/31/23 @ 4:4 PM
Difficulty: 3.49 / 10
17kj
79rpm
30%
13mph
30 min HIIT & Hills Ride
Robin Arzón
Monday 7/31/23 @ 3:32 PM
Difficulty: 8.53 / 10
248kj
77rpm
44%
18mph
Monday 7/31/23 @ 3:15 PM
Difficulty: NaN / 10
75kj
88rpm
33%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 7/29/23 @ 2:12 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 7/29/23 @ 2:6 PM
Difficulty: 3.58 / 10
23kj
88rpm
31%
14mph
30 min Indie Rock Ride
Mayla Wedekind
Saturday 7/29/23 @ 1:31 PM
Difficulty: 7.34 / 10
216kj
83rpm
41%
17mph
10 min Full Body Stretch
Hannah Corbin
Friday 7/28/23 @ 4:22 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Bradley Rose
Friday 7/28/23 @ 3:58 PM
Difficulty: 6.98 / 10
142kj
81rpm
41%
17mph
30 min Christina Aguilera Bootcamp
Jess Sims
Friday 7/28/23 @ 3:25 PM
Difficulty: 7.78 / 10