Workouts

20 min Country Pop Ride
Hannah Corbin
Thursday 8/17/23 @ 2:43 AM
Difficulty: 7.01 / 10
146kj
77rpm
43%
17mph
20 min Pop Punk Ride
Hannah Corbin
Thursday 8/17/23 @ 2:19 AM
Difficulty: 6.69 / 10
150kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 8/14/23 @ 1:33 PM
Difficulty: 3.19 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Monday 8/14/23 @ 1:0 PM
Difficulty: 7.53 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 8/13/23 @ 3:11 PM
Difficulty: 3.09 / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Sunday 8/13/23 @ 2:58 PM
Difficulty: 4.34 / 10
49kj
78rpm
36%
15mph
45 min HIIT & Hills Ride
Camila Ramón
Sunday 8/13/23 @ 2:8 PM
Difficulty: 8.6 / 10
414kj
76rpm
47%
19mph
Saturday 8/12/23 @ 3:45 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 8/10/23 @ 1:44 PM
Difficulty: 3.35 / 10
 
30 min AFO Bootcamp Purple Disco Machine
Cody Rigsby
Thursday 8/10/23 @ 1:11 PM
Difficulty: 7.57 / 10