Workouts

20 min Low Impact Ride
Denis Morton
Tuesday 12/7/21 @ 11:40 AM
Difficulty: 5.24 / 10
93kj
78rpm
35%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 12/2/21 @ 12:6 PM
Difficulty: 7.66 / 10
136kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/17/21 @ 12:11 PM
Difficulty: 7.48 / 10
169kj
68rpm
40%
14mph
20 min 90s Ride
Cody Rigsby
Monday 11/8/21 @ 11:50 AM
Difficulty: 6.88 / 10
104kj
83rpm
36%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 11/4/21 @ 12:31 PM
Difficulty: 6.7 / 10
119kj
83rpm
38%
16mph
30 min Yoga Flow
Kirra Michel
Wednesday 10/13/21 @ 9:38 AM
Difficulty: 5.36 / 10
 
30 min Slow Flow
Anna Greenberg
Monday 10/11/21 @ 9:46 AM
Difficulty: 5.23 / 10
 
30 min Beyond the Pose: Foundation
Aditi Shah
Wednesday 10/6/21 @ 10:13 AM
Difficulty: 5.41 / 10
 
30 min Yoga Flow
Denis Morton
Tuesday 10/5/21 @ 9:48 AM
Difficulty: 5.62 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Friday 9/24/21 @ 9:37 AM
Difficulty: 5.05 / 10