Workouts
2kj
46rpm
31%
8mph
137kj
79rpm
41%
17mph
98kj
75rpm
37%
15mph
224kj
78rpm
42%
17mph
10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 4/30/22 @ 8:56 PM
Difficulty: 5.95 / 10
7kj
84rpm
24%
11mph
kj
rpm
%
0mph
22kj
69rpm
38%
14mph
188kj
71rpm
50%
19mph
54kj
93rpm
34%
16mph
kj
rpm
%
0mph