plasticsgeek
Pittsburgh, PA
Total Rides: 166

Following

plasticsgeek
Pittsburgh, PA
Total Rides: 166

Following

Workouts

20 min FTP Test Ride
Christine D'Ercole
Saturday 4/30/22 @ 8:55 PM
Difficulty: 9.23 / 10
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kj
rpm
%
0mph
5 min Cool Down Ride
Ben Alldis
Tuesday 4/26/22 @ 10:42 PM
Difficulty: 3.65 / 10
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22kj
69rpm
38%
14mph
20 min Climb Ride
Ben Alldis
Tuesday 4/26/22 @ 10:21 PM
Difficulty: 7.95 / 10
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188kj
71rpm
50%
19mph
30 min 2010s Rock Ride
Bradley Rose
Tuesday 4/26/22 @ 9:37 PM
Difficulty: 7.06 / 10
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54kj
93rpm
34%
16mph
30 min 2000s Rock Ride
Ally Love
Tuesday 4/26/22 @ 9:35 PM
Difficulty: 8.05 / 10
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kj
rpm
%
0mph
20 min Pop Punk Ride
Bradley Rose
Monday 4/18/22 @ 1:44 PM
Difficulty: 6.96 / 10
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185kj
89rpm
42%
19mph
5 min Cool Down Ride
Bradley Rose
Saturday 4/16/22 @ 10:42 PM
Difficulty: 3.38 / 10
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15kj
79rpm
28%
12mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 10:20 PM
Difficulty: 6.68 / 10
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184kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 4/3/22 @ 6:58 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 4/3/22 @ 6:53 PM
Difficulty: 3.77 / 10
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20kj
67rpm
37%
13mph